Winter - The beginning and the end. The element of earth. A time to go inward. Connecting with the Universe.
Spring - The element of water. Finding our flow. Uncovering what it is that we desire. Mmmm.........
Click on the season for a month to month guide with ideas, recipes, and health tips
Summer - The element of fire. Our time of change. Transformation. Heat and growth.
By living our lives more in rhythm with nature we can experience a greater sense of connection, vibrant health and centered balance.
Follow me through the year!
Fall - The element of air. Surrender and trust. No doubt. No worry.