Began her yoga journey 20 years ago. Upon discovering the amazing life changing benefits it provided physically, mentally and emotionally she wanted to share her passion with others and created Serenity Circle Yoga...A Spa For the Soul.
SARAH believes her role to be helping others re-discover their natural state of relaxation, complete health, juicy aliveness and connection to all that is. She uses yoga asana, meditation, herbs, dance, breath and energy work in combination for whole health care.
She teaches out of her light filled home studio, Serenity Circle. Find her class schedule here.
SARAH is a 500 hour RYT teaching Vinyasa, Tantra and Yin. You can find much more on Yin Yoga here http://www.yinyoga.com/
Sarah is a Reiki II practitioner. She also works with herbs and essential oils, and loves teaching others about Medicinal Gardening.
All of her services can be found here.
Contact me at email@example.com. I would love to hear from you!