It’s Back!

March is the perfect month for meditation! Long, unpredictable and often testing our patience without a whole lot on the calendar.

If you have never meditated, are ready to brush up on your skills, or want to share a month virtually with others seeking the calm that exists within us,

then this program is for you.

For the Month of March you receive:

·        A daily morning email with instructions, guidance, thought starters and videos

·        Simple activities to awaken mindfulness throughout the day

·        Individual help when needed via email /phone

·        3 guided group meditations via zoom (optional)

·        A group Facebook page for connecting (optional)

What is asked of you is a commitment of a minimum of 10 minutes per day. Any 10 minutes of your choosing.

$30 for the month payable via Venmo (Sarah-Cahill-3) or check
Send me an email to sign up (Sarah@SerenityCircleYoga.com)

Anyone can meditate! I make it simple and fun.

Let’s experience the March Moments together! Using nature as our guide, we will notice as winter melts into spring.