Bloom!
Awaken your inner potential at this wild women’s day long retreat……
Dive into a day of nature, yoga, ritual and hikes at Serenity Circle Yoga - A Spa For the Soul - and leave invigorated with a clearer sense of purpose.
In this sacred women’s circle we will practice, cook, meditate, share, laugh and learn together. We will use nature to guide our way.
If you feel ready to bloom - Sign up! Don’t second guess or wonder if you are at the ‘right level’. Once I know who is coming I will be tailoring the day so that it feels right for all.
Here’s the schedule (subject to shifts in the flow, as the goddess energy is at work here):
Saturday
8:30 Meditation
9:00 Goddess cards and Asana Practice
11:00 Meet the weeds/Garden visit
12:30 Lunch
1:30 Earth Medicine/Making Plant medicine
3:30 Time in Nature - Creek or river visit
5:00 Yoga Nidra
6:00 Closing circle
What’s included:
Saturday lunch vegetarian/organic
Yoga practice and yoga nidra
Tea, infusions, juice, snacks
Cost - $100
Serenity Circle Rooms for overnight stays……..
(Prices upon request)
Anahata
Second floor light filled bedroom with queen size bed. Wood floors, a small sitting area and plush bedding give the room a natural homey yet elegant feel. A private full bathroom with walk in shower is right across the hall. $320
The Namaste
This quiet second floor bedroom with queen bed overlooks the branches of the old pine trees. Almost like staying in a treehouse. Listen for the neighborhood owls as you sleep…… A private full bathroom with tub/shower is right across the hall. $300
Om Suite Om
Ground level serene bedroom with queen size bed, separate entrance and attached bathroom (shared with others); Known for its ability to cause deep sleep…….. Plenty of windows for a view of the garden and woods as you wake. $285
Dharma Dorm
Three single wooden beds form a circle around an old working fireplace in this hip dorm style room, complete with white shag rugs and twinkle lights. The full bath with a tub/shower is shared with Om Suite Om (using a separate entrance) $220
Your host and guide………….
SARAH
......believes her role to be helping others re-discover their natural state of relaxation, complete health, juicy aliveness and connection to all that is. She uses yoga asana, meditation, herbs, dance, breath and energy work in combination for whole health care.